we both worked out yesterday. today is saturday. we are going to a wedding in the hill country of san diego. Both Alyssa and I struggled to physically raise our bodies out of bed. Very sore. i did a leg centered weight workout. my hamstrings basically feel like to large pieces of ham. gotta get through this!!!! gonna fit back into my pants.
Next week we make some adjustments with diet. aly and i need to strategically create a plan/menu for the diet and then shop right. Rock steady FBIMPers!
Saturday, June 6, 2009
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